Rebekah was introduced to yoga and meditation as an anxious, introverted high schooler but wasn’t initially hooked. Rather, her love for the practice grew steadily with time and consistency, which eventually led her to pursue teacher training in 2016.

After completing her first 200-hour training in alignment-based yoga in North Carolina, she moved to Colorado to continue her education with an internationally recognized school based in the Anusara methodology. With her teacher, she completed an additional 200-hour training (2018), 500-hour training (2017-2019), and assisted internationally at workshops, festivals, and 200/300-hour teacher trainings. 

Now, as a self-proclaimed “yoga mutt,” Rebekah’s commitment to learning and her insatiable curiosity continues to inform her own practice and serves as the foundation for her teachings in asana, anatomy, mythology, and philosophy. Acknowledging her diverse influences, she’s incredibly grateful for her teachers, namely Jason Crandell, Tiffany Cruikshank, Darren Rhodes, Douglas Brooks, and the professors at OCHS and Yogic Studies.

Outside of teaching, Rebekah is the yoga program manager at Movement in RiNo and a homebody who enjoys reading, hiking with her pup and partner, and climbing.